Crema de calabaza y lentejas

Array
(
    [0] => Array
        (
            [amount] => 800
            [unit] => g
            [ingredient] => Calabaza
            [notes] => 
            [group] => 
            [ingredient_id] => 442
            [amount_normalized] => 800
        )

    [1] => Array
        (
            [amount] => 150
            [unit] => g
            [ingredient] => Lentejas
            [notes] => 
            [group] => 
            [ingredient_id] => 542
            [amount_normalized] => 150
        )

    [2] => Array
        (
            [amount] => 1
            [unit] => 
            [ingredient] => Cebolla
            [notes] => pequeña
            [group] => 
            [ingredient_id] => 477
            [amount_normalized] => 1
        )

    [3] => Array
        (
            [amount] => 2
            [unit] => 
            [ingredient] => Diente de ajo
            [notes] => 
            [group] => 
            [ingredient_id] => 658
            [amount_normalized] => 2
        )

    [4] => Array
        (
            [amount] => 1
            [unit] => litro
            [ingredient] => Caldo
            [notes] => de verduras 
            [group] => 
            [ingredient_id] => 649
            [amount_normalized] => 1
        )

    [5] => Array
        (
            [amount] => 1
            [unit] => cucharadita
            [ingredient] => Jengibre
            [notes] => molido
            [group] => 
            [ingredient_id] => 699
            [amount_normalized] => 1
        )

    [6] => Array
        (
            [amount] => 1
            [unit] => cucharadita
            [ingredient] => Cúrcuma
            [notes] => 
            [group] => 
            [ingredient_id] => 760
            [amount_normalized] => 1
        )

    [7] => Array
        (
            [amount] => 1
            [unit] => 
            [ingredient] => Yogur
            [notes] => natural
            [group] => 
            [ingredient_id] => 423
            [amount_normalized] => 1
        )

    [8] => Array
        (
            [amount] => 
            [unit] => 
            [ingredient] => Aceite de oliva
            [notes] => virgen extra
            [group] => 
            [ingredient_id] => 475
            [amount_normalized] => 0
        )

    [9] => Array
        (
            [amount] => 2
            [unit] => cucaharaditas
            [ingredient] => Sésamo
            [notes] => 
            [group] => 
            [ingredient_id] => 796
            [amount_normalized] => 2
        )

    [10] => Array
        (
            [amount] => 2
            [unit] => cucharadas
            [ingredient] => Nata
            [notes] => líquida (opcional)
            [group] => 
            [ingredient_id] => 517
            [amount_normalized] => 2
        )

)

• 800 g Calabaza
• 150 g Lentejas
• 1 Cebolla pequeña
• 2 Diente de ajo
• 1 litro Caldo de verduras
• 1 cucharadita Jengibre molido
• 1 cucharadita Cúrcuma
• 1 Yogur natural
• Aceite de oliva virgen extra
• 2 cucaharaditas Sésamo
• 2 cucharadas Nata líquida (opcional)